Join us for another exploration into the world of the Shakti – the potent feminine energy present in us all. This workshop will concentrate on techniques to connect to and energise the Kundalini Shakti energy
Women of many ancient cultures have always gathered in circles of sisterhood, to teach, support and share. It is every woman’s birthright to feel alive, sensual, attractive and happy in her body. The pure inner self of every human is innately beautiful, strong and loving. Reconnection with the sacred self, so frequently lost in modern living, is the key to confidence, sensuality and fulfilment – both in the relationship to self and with another.
Women of many cultures have always gathered in circles of sisterhood, to teach, support and share. Embracing the Divine Sensual is a safe, supportive space for women wanting to explore and expand their sensual selves. Sexual techniques will be discussed but no nudity is involved, participation in exercises is optional.
(The next and final workshop for this year will be Sunday 14th December where we will focus on methods to clear old emotional blocks and traumas in the base and sacral chakras)
Chakra
Manipura – the solar plexus chakra – an overview
This chakra is concerned with matters of power, boundaries & responsibility. Responsibility for one’s words, actions and their consequences – for self and others. It is an active, dynamic, outwardly focused, yang energy chakra. Its energy yearns to do and make things happen. Its corresponding element is fire, its colour golden yellow.
Having a healthy, balanced solar plexus chakra is a key aspect of good self esteem and integrity. On the negative side this means taking it on the chin and not passing blame. 0n the positive side, this is being able to graciously accept the rewards and praise that come when one has reaped good sowings.
Ideally we live the way of the so-called peaceful warrior – respecting ourselves and others. People who are comfortable in their own identity, experience and power are not easily thrown off course when difficulties or doubts arise. They are not threatened by the thought of having to learn or receive help.
They are not defensive or threatened by others. They pick their battles if challenging situations arise: by either not engaging, or, if necessary, standing ground and refusing to be mistreated. They will not turn a blind eye to the mistreatment of others, and protect them if need be.
The attributes of the manipura are yang..typically traits that are considered masculine in many cultures. Everyone needs a healthy balanced manipura chakra, but males in particular this chakra really is important in feeling a strong self identity as a MAN – feeling strong, respected, powerful and able to protect those he cares for.
The manipura chakra comes online in toddlerhood (The tantrums of the Terrible twos!) and matures in the teens – a time of testing boundaries, and often risk taking whilst exploring adult freedoms and responsibilities. In both these life stages there is a big reassessment of our place in the world and how we can effect it.
When blocked or overactive, this energy can become frustrated, angry and even abusive – this may direct inwards or at other people. Taken to extremes – a need to dominate, always be right or play power games. A person with an underactive manipura may lack personal boundaries, and be passive or apathetic to challenges, or carry a victim mentality. In either case, the result may manifest as competitiveness or a need for external validation. In tantric practise releasing pent up energy or emotional blocks in the manipura chakra can release immense energy. Experienced martial artists can consciously harness and manipulate this energy.
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Next Women’s Workshop: Sunday 14th September Marrickville
The Body Sacred: Embracing the Divine Sensual
It is every woman’s birthright to feel alive, sensual, attractive and happy in her body. The pure inner self of every human is innately beautiful, strong and loving. Reconnection with the sacred self is the key to confidence, sensuality and fulfillment – both in the relationship to self and with another.
Women of many ancient cultures have always gathered in circles of sisterhood, to teach, support and share. This introductory workshop for women will uses meditation, movement, dance and aspects of sacred sexual practices to reawaken and inspire.
This workshop is the fruition of many years of study and practice – meditation, yoga, esoteric concepts, dance, bodywork, tantra, ritual magic, Taoist practice and martial arts. It was created to share the knowledge and gifts of this path in a down-to-earth, non-judgemental and non-coercive environment.
The next Sydney workshop will be Sunday 14th September, 2- 4:30pm at Marrickville. Cost is $40/$35 including notes. As numbers are limited and printed notes are supplied, bookings are essential.
blackmoonbellydance@yahoo.com.au
0401 873 881
About us
Welcome to the Embracing the Divine Sensual – The Body Sacred.
This is a down-to-earth resource for people wanting to explore their spirituality and sexuality. Imagine living without the need for a social mask, with body, mind and heart fully open and expressive. This is the path of inspiration, challenge, personal discovery, happiness, health and spiritual wellbeing.
Here we will will explore many aspects of this conscious path such as meditation, movement, chakras, relating, boundaries, sacred sexuality.
The Body Sacred women’s workshops
It is every woman’s birthright to feel alive, sensual, attractive and happy in her body. The pure inner self of every human is innately beautiful, strong and loving. Reconnection with the sacred self is the key to confidence, sensuality and fulfillment – both in the relationship to self and with another.
Women of many ancient cultures have always gathered in circles of sisterhood, to teach, support and share. This introductory workshop for women will uses meditation, movement, dance and aspects of sacred sexual practices to reawaken and inspire.
These workshops are the fruition of many years of study and practice – meditation, yoga, esoteric concepts, dance, bodywork, tantra, ritual magic, Taoist practice and martial arts. It was created to share the knowledge and gifts of this path in a down-to-earth, non-judgemental and non-coercive environment.
Dancing the Chakras
Dance is as much a spiritual journey as a physical discipline. This freeform dance modality uses the chakras, energy centres of the body that correspond to different aspects of the psyche and organs of the body. Dance, movement, pranic breathing and sounding are utilised to activate, open and purify the body physically and energetically, all to a backdrop of lush world beats.
Single day workshops and well as courses of weekly classes are available. These classes are open to men and women, and no previous dance experience is required.
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E: thebodysacred@yahoo.com.au
The Body Sacred 